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MaxT3 Get Your Life Back! [2 DVD Set] MaxT3 Books

Download As PDF : MaxT3 Get Your Life Back! [2 DVD Set] MaxT3 Books

Exercise DVD set. Does NOT come with any exercise equipment. Released in 2011

MaxT3 Get Your Life Back! [2 DVD Set] MaxT3 Books

I was introduced to this program last year and was amazed at the results it yielded when working out only 2 times per week. I was so impressed that I purchased this workout program and am now doing the suggested 12 minute a day workout rotating between my core, lower and upper exercises daily.

What is amazing about this workout is it yields not only the desired strengthening, toning and firming results; it is very low impact. Thus, if people suffer from pain associated with fibromyalgia, such as I do, it helps with the pain versus making it worse. I have lost inches, fat and have gone done 6 sizes in clothing by using the MaxT3 program in conjunction with the Maximized Living lifestyle. I have literally taken my life and health back. And, it feels so good to be a size 6 again!

Both of these lifestyle programs are highly recommended and you won't ever want to go back to being overweight or out of shape again. This is not one of those programs that you'll buy and it will collect dust if you are determined to take back your health just do it! This is the way to go!! Highly recommended!!

Product details DVD-ROM Publisher MaxT3/Maximized Living Doctor (2011) Language English ASIN B00D9IKC80

Tags : MaxT3: Get Your Life Back! [2 DVD Set] [MaxT3] on Amazon.com. *FREE* shipping on qualifying offers. Exercise DVD set. Does NOT come with any exercise equipment. Released in 2011,MaxT3,MaxT3: Get Your Life Back! [2 DVD Set],MaxT3Maximized Living Doctor,B00D9IKC80,Health, Mind & Body - Exercise & Fitness
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MaxT3 Get Your Life Back! [2 DVD Set] MaxT3 Books Reviews

Very efficient.
Great exercise program for all ages.
Efficient! Gets right to it in a short amount of time. I have been doing p90x for a couple years and really like it, but it's very long and sometimes I will not exercise because of that. No excuses with MaxT3! Disappointed in the warm up section.....not much of one compared to P90x.
My wife and I are really enjoying the workouts. It's amazing how much exercise you can get for the amount of time you workout. Exercise routines are fairly diverse. You will have to do a little self motivation and work to create the warmups, as there is only one warmup routine on the DVD. But, if you are already working out, it's not difficult to put together a 2 minute warmup prior to starting.
I like it. Just 12 minutes 3 times a week. Not a bad way to start.
I like this program and can get behind the format overall....with one HUGE reservation....while I agree with the approach and the types of exercises chosen, I cannot support whatsoever the gross lack of attention to making certain that proper body form and safe practices are used. I cringed and held my breath when I previewed these workouts when I saw horrible body alignment; Ie knees way over ankles when squatting and lunging, jerky unstable form when doing push-ups, and flappy flaccid backs that should be stable and erect, especially when doing exercises in a double time speed. People picking up and putting down the weights in a very unsafe fashion that just begs for a back injury. A major part of successful exercise is PROPER FORM. If you want to continue working out, you'll make sure you do it or you won't be doing much beyond the first workout. I think I will have to look away from the screen while I do these workouts because it will be too distracting otherwise. I'm a little stunned that a doctor is hosting and instructing, yet he neglects to make these simple corrections. He should also be showing people how to get the most of the moves by doing them correctly. Exercise with caution when doing this program. If it doesn't feel right, stop...reposition...start again slowly until you know you have it right. Keep your core tight, your back straight, and stay in alignment!
I'm giving it four just because I didn't realize you needed a small gym in order to do all the workouts. You need a pull up bar, dumbbells or resistance bands, a big inflatable ball, etc. I'm making it work without some of those things but getting the hamstring workout is difficult without the ball.

Other than that, the workouts are good. I normally do focus T-25 and insanity but I wanted some more variations. For these DVD's you can go more than 12 minutes if you want. Also, you have to combine this with the right diet or else you won't get your life back. The Keto diet with HIIT has worked well for me for the past 2 months. Also, you need supplementation. Protein recovery post workout is a minimum. If you're serious and you have the equipment, these workouts are very effective.
I was introduced to this program last year and was amazed at the results it yielded when working out only 2 times per week. I was so impressed that I purchased this workout program and am now doing the suggested 12 minute a day workout rotating between my core, lower and upper exercises daily.

What is amazing about this workout is it yields not only the desired strengthening, toning and firming results; it is very low impact. Thus, if people suffer from pain associated with fibromyalgia, such as I do, it helps with the pain versus making it worse. I have lost inches, fat and have gone done 6 sizes in clothing by using the MaxT3 program in conjunction with the Maximized Living lifestyle. I have literally taken my life and health back. And, it feels so good to be a size 6 again!

Both of these lifestyle programs are highly recommended and you won't ever want to go back to being overweight or out of shape again. This is not one of those programs that you'll buy and it will collect dust if you are determined to take back your health just do it! This is the way to go!! Highly recommended!!